Philosophy and suffering 

Buddhism teaches that suffering is an inherent part of existence caused by our desire for sensual pleasures. Siddhartha Gautama explains that in order to achieve happiness, we must detach ourself from cravings and overcome our ego. 

I personally feel connected to Buddhism and the path to enlightenment however I cannot help disagreeing with the idea of detachment.  

Supporting the work of Miguel De Unamund, I see suffering as an essential tool in human existence. For example, suffering is useful motivation to act against inequality and social injustice. Instead of apathy, suffering forces us to become active in the world around us through the desire to decrease the pain we feel. 

The main difference between the two approaches depends on the motivation behind your actions. If you are wanting to achieve independent happiness then detachment and Buddhist teaching should be your chosen method. However, if you believe that personal happiness isn’t the goal, but a collective and universal peace then I would advise you to see suffering as a learning tool. For example if you do wrong then feel guilty, this guilt can guide your future choices and help you to avoid future suffering. 

This being said, both methods can be mutually exclusive. For example there will be many times that suffering occurs without a solution, e.g illness. In these times it is useful to use detachment as it allows you to have an escape from suffering without holding yourself responsible for the pain of others. 

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